Personal Development
Some clients choose to engage in therapy with the primary goal of understanding themselves better, in the belief that this will lead to more effective functioning and more harmonious relationships. Such a goal is admirable. To have clearer insight into your defence mechanisms, your unhealthy stressed-based responses and habit based behaviours can clear a powerful pathway to change. This is an exciting process to be privy too.
I often use the Myers Briggs Type Inventory (MBTI) as a foundation tool for this journey to increased self awareness. Many of my clients have been astounded by the accuracy and richness of the material provided by this tool. To see the feedback in printed form often validates and encourages an individual to continue their process of change despite the potentially confrontational and exposing nature of the work.
I often use the Myers Briggs Type Inventory (MBTI) as a foundation tool for this journey to increased self awareness. Many of my clients have been astounded by the accuracy and richness of the material provided by this tool. To see the feedback in printed form often validates and encourages an individual to continue their process of change despite the potentially confrontational and exposing nature of the work.
